Coaching
If you or your organization feels stuck, if you want to discover more purpose and meaning, or if you simply wish to embody the best version of you, Sonja aims to understand her clients with great depth and scope, converse with them in a way that opens up insights and possibilities and offers a path forward into a space of courage, resilience, and authenticity. Sonja is available for group workshops as well as one-on-one coaching sessions.
The Process
Sonja’s coaching process is an integrated journey that strengthens resilience, self-awareness, and a strong core for sustainable growth. Using practical, neuroscience-informed tools, we work together to uncover insights, internalize new learning, and build the neural pathways that support greater courage, authenticity, and purpose.
Your Work
Between sessions, you engage with work designed to help you achieve your personal and/or professional goals. Sonja supports you to remain on track, and answers any questions to ensure you are moving forward throughout the process. It is amazing what accountability and structure can produce towards desired change.
